Tierra Sana, or as we say in Spanish, “Healthy Earth”, is a new Health Café and Lounge located in the heart of Forest Hills, Queens. We have realized that, although eating healthy and nutritious foods is an essential part of life, it’s not always easy. Here at Tierra Sana we are wholeheartedly devoted to making healthy eating accessible and delicious for everyone. We wish to empower people to make healthy Food Choices that Promote Fitness, Vitality and Abundance.
We make eating healthy easy, supporting people in living long youthful, energetic and fulfilling lives. We believe that healthy and happy people make for a healthy and happy planet.

We do more than just serve food. At Tierra Sana we are focused on transforming the lives of people and enlightening our community by educating and inspiring our customers and serving great tasting whole foods that promote the health of people and the planet. We want to make a difference. Our culturally diverse food is not only healthy, but also truly delicious. We serve a wide variety of exotic cultural dishes, using local, natural, organic and seasonal ingredients. Aside from serving great tasting food, our unparalleled commitment to educate, inspire and empower.

Whether you want to grab something on the go, have dinner or lounge around a cozy fireplace, Tierra Sana will surely satisfy your need. You can enjoy our great tasting, healthy and affordable cuisine in our inviting and comfortable atmosphere. We have a large space and free wi-fi. We will soon be hosting a variety of different events throughout the week that focus on empowering our community in the areas of health and personal development

Where do we begin? The innovative dishes we serve at Tierra Sana overflow with healthy ingredients that support a healthy lifestyle. To start off we always use natural, unrefined simple and complex carbohydrates that are great for diabetics, weight management, disease prevention and sustained energy. We also use unrefined, cold pressed and heart healthy oils that promote healthy circulatory and immune system functions and protect against free radical damage; the source of aging and disease. We are committed to source natural, organic and or local seasonal ingredients. We are committed to developing green business practices that reduce the impact on the environment. We aspire to this goal through the use of earth-friendly, biodegradable packaging and products that reduce our carbon footprint and greenhouse gases. We make every effort to maintain products that are pesticide, hormone, antibiotic, and cruelty free; supporting a toxic-free lifestyle… by keeping only the things that nature intended in your body.

Chef Armando is an Apache Native American who has 7 years of experience with South African cuisine, a cuisine known for its combination of recipes of many diverse cultural groups. Surrounded in spirituality and nature all his life, Armando is a strong believer in the green development as well. It is his passion to educate people about the wisdom of indigenous cultures through his culinary creations. More about Tribal Cuisine